Lose Weight. Keep It Off. Online Coaching.

Lose weight and keep it off with online coaching that's more than exercise and food - it's about small changes that add up to a new lifestyle that will last forever.

Currently on the Blog

Protected: Phase III Coach Training: Branding

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Protected: Work-From-Home Success Tips

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Body Transformation: What part of your body would you like to transform like this?

Body Transformation: Inga’s Results

So I really suck at sharing before and after photos from my clients, but I really should because EVERYONE makes amazing progress and why should I hide all this amazing body transformation from you??  This is the type of stuff

Personal Development Books: Rising Strong

Personal Development Books: A Lifechanging Habit

This year, life caught up with me and kicked me in the **s.  Instead of drowning in my struggles, I decided to fight the current and try to claw my way back from the abyss of stress, anxiety and misery.

Protected: Tips & Tricks

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